Three things to think about in terms of Food and Life Change:
- Which foods that I regularly consume are helping my body?
- Which foods that I consume are perhaps harming my body?
- How are my food purchases affecting others?
By being more intentional about what we eat can drastically improve our health, help us to feel better, and reduce the risk of disease. Thinkin about where we shop and positively impact producers.
Watch the full episode on YouTube at https://youtu.be/P2K4HhZZqOk for more information.
Interested in a free tool to help walk you through this? Simply Request The Tool called “1-15 Intentional Food- Introduction”
